ExpatTherapyBarcelona
Being Seen
Have you ever been in a situation when you were going about your business, moving and acting as one does when one feels nobody is...
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ExpatTherapyBarcelona
Nov 6, 20193 min read
The movement in our life
When I think about movement, I immediately think of the way the tree limbs move in the wind, the way the ocean waves punctually maintain...
59 views
ExpatTherapyBarcelona
Oct 16, 20193 min read
Patterns: A Process and a Practice
Have you ever wondered why changing patterns is often so difficult? And by patterns I mean any psychological, emotional, behavioral...
84 views
ExpatTherapyBarcelona
Aug 2, 20193 min read
Gratitude for the body
Our body is the focus of interest for many industries. Emphasis is strategically placed on lingering self doubts that inevitably lead to...
40 views
ExpatTherapyBarcelona
May 20, 20192 min read
Looking back, moving forward
Regardless of how many structures keep us within the firm boundaries of routine, we are in constant movement, each day and each moment...
43 views
ExpatTherapyBarcelona
Apr 19, 20192 min read
Trusting yourself
Wouldn't it be wonderful if we were born with an inherent indicator, an alarm of sorts that could gently but assertively nudge us...
42 views
ExpatTherapyBarcelona
Mar 25, 20192 min read
Feeling comfortable in your skin
Few things have described the feeling of comfort, or discomfort better than the expression, "feeling comfortable inside your skin". I...
53 views
ExpatTherapyBarcelona
Mar 11, 20192 min read
Finding comfort in discomfort
If you think about it, we are masters in dealing with discomfort. So much of our world, the inner and the outer has been framed and...
66 views
ExpatTherapyBarcelona
Feb 19, 20192 min read
Creating space inside this moment
You may have noticed that there are days when life seems more constricted, limited and demanding than others. Things just feel crammed...
34 views
ExpatTherapyBarcelona
Jan 30, 20193 min read
Slowing it down can be very energizing
Doesn't seem as if our attention has become a very precious commodity? The moment we wake up we are instantly pulled by the countless...
29 views
ExpatTherapyBarcelona
Jan 1, 20192 min read
Trauma's limitations
If you've lived long enough on this planet, you may have come across, at least on one occasion, an event in your life that seems...
87 views
ExpatTherapyBarcelona
Oct 22, 20181 min read
Expats and Mental Health
A presentation by Isa Soler at the Barcelona International Community Day So grateful to the Ajuntament de Barcelona for inviting me to...
70 views
ExpatTherapyBarcelona
Aug 9, 20181 min read
Expat study: A look into the processes and experiences of Expat Therapists and Expat Clients.
For the last 14 months I, along with my husband and my two dogs, have been living in Barcelona, Catalunya, leaving behind our 5 acre...
81 views
ExpatTherapyBarcelona
Aug 9, 20181 min read
El Periodico, Carme Escales talks to Isa Soler about her body/mind approach to therapy.
In this interview, Carme Escales from El Periodico de Catalunya talks to Isa Soler about the body's wisdom and the manner in which it...
123 views
ExpatTherapyBarcelona
Aug 9, 20181 min read
Listening to our body's wisdom
The body's role in creating, maintaining and changing our functioning is becoming more relevant and crucial in the field of mental...
42 views
ExpatTherapyBarcelona
Jul 3, 20182 min read
Releasing and integrating with EMDR: Carme Escales, El Periodico de Catalunya, speaks to Isa Soler
Recently, I had the pleasure of being interviewed by Carme Escales, journalist of El Periodico de Catalunya on the subject of EMDR. I was...
98 views
ExpatTherapyBarcelona
Apr 24, 20181 min read
New Beginnings
A new cycle begins. The flowers and birds return, the northern hemisphere warms with the sun and somehow the hope of new beginnings is...
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