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ExpatTherapyBarcelona
Jan 22, 20211 min read
New from Expat Therapy Barcelona
Come join me as we’ll use the transformative qualities of Kundalini Yoga, Breathwork, Meditation, Guided Imagery, Movement, Sound...
23 views
ExpatTherapyBarcelona
Dec 28, 20203 min read
Taking It All In
It has been quite a year, hasn't it? It feels like so much has shifted, lifted, dropped back, vanished. So much has been asked of us, to...
56 views
ExpatTherapyBarcelona
Dec 6, 20201 min read
New Radio Talk: Two Therapists Talking
Mia Weinberg and Isa Soler talk about the pandemic, the holidays and ways to cope with the challenges we are living through. Have a...
121 views
ExpatTherapyBarcelona
Oct 5, 20203 min read
Finding the location inside
Sometimes i like looking at the way we interact with the world around us and pretend to see the patterns, shapes and designs that these...
60 views
ExpatTherapyBarcelona
Aug 9, 20201 min read
Two therapist talk about mental health in the time of COVID 5 months in.
Radio talk with Mia Weinberg of Movers and Shakers on Radio Kanal Barcelona. Managing, coping and even thriving during COVID. Two...
71 views
ExpatTherapyBarcelona
Jun 28, 20201 min read
New published article in Metropolitan Barcelona Magazine: Reflecting on the New Normal.
https://www.barcelona-metropolitan.com/living/reflecting-on-the-new-normal/
48 views
ExpatTherapyBarcelona
Jun 20, 20202 min read
Reflections
Part of an article that will be published with Metropolitan Barcelona magazine on what we are learning so far. As we return to the...
32 views
ExpatTherapyBarcelona
May 3, 20203 min read
Being Seen
Have you ever been in a situation when you were going about your business, moving and acting as one does when one feels nobody is...
111 views
ExpatTherapyBarcelona
Apr 22, 20201 min read
Part II of radio talk on Movers and Shakers: Couples during confinement, challenges, opportunities.
Listen to therapists Mia Weinberg, Daphne Christofides and Isa Soler on the topic of couples and the impact of confinement due to the...
64 views
ExpatTherapyBarcelona
Apr 15, 20201 min read
Part I of radio talk on Movers and Shakers: Coping with the unknown and other hopeful stories.
So grateful to have been on Movers and Shakers on Radio Kanal Barcelona as part of a panel of expat psychotherapists on the subject of...
116 views
ExpatTherapyBarcelona
Mar 26, 20201 min read
Recent article published in Metropolitan Barcelona: Finding your Feet on Shaky Ground
As time indoors continues, our ability to support ourselves and others becomes more important and necessary. Here are some things that...
56 views
ExpatTherapyBarcelona
Mar 17, 20203 min read
Getting Grounded on Shaky Ground
Walking home from the grocery store today was a quiet and sparse experience. The streets usually buzzing with mid day lunch goers...
251 views
ExpatTherapyBarcelona
Mar 5, 20201 min read
Recent article published in Metropolitan Magazine: Expat Parents, Local Children?
Relocating to a new culture carries so much potential, the benefits often outweigh the challenges, especially for our children. There are...
74 views
ExpatTherapyBarcelona
Jan 22, 20201 min read
Trauma on the Radio
Very excited to have been invited to speak about trauma on the Movers and Shakers program on Radio Kanal Barcelona. If you pay attention...
98 views
ExpatTherapyBarcelona
Dec 22, 20192 min read
Life as Practice
Things take time here, have you noticed? Once imagined, some things may take years to come to fruition. Each step built upon the previous...
39 views
ExpatTherapyBarcelona
Nov 6, 20193 min read
The movement in our life
When I think about movement, I immediately think of the way the tree limbs move in the wind, the way the ocean waves punctually maintain...
60 views
ExpatTherapyBarcelona
Oct 16, 20193 min read
Patterns: A Process and a Practice
Have you ever wondered why changing patterns is often so difficult? And by patterns I mean any psychological, emotional, behavioral...
85 views
ExpatTherapyBarcelona
Aug 29, 20191 min read
New article featured in Metropolitan Magazine: Home, Near and Far
The concept of home is not only a common topic in my professional, but also in my personal life. Here's an article that explores the...
39 views
ExpatTherapyBarcelona
Aug 2, 20193 min read
Gratitude for the body
Our body is the focus of interest for many industries. Emphasis is strategically placed on lingering self doubts that inevitably lead to...
41 views
ExpatTherapyBarcelona
Jun 17, 20193 min read
Derailing the automatic (negative) thought train.
We all do it, we're actually really good at it. We've been doing it so long. You wake up and right away you find yourself aboard the...
66 views
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